How To Keep Your Child in a Routine During Holiday Break

The memories you make with your partner and children during the holidays are some of the most special you’ll have in your life. But enjoying the seasonal joy doesn’t come without its challenges, especially when your children are not used to being at home. To stay on top of things, you can give extra mental health support with the best ADHD medication for child with anxiety and work towards maintaining a routine during the holiday break. 

Sticking to a Familiar Structure

While it’s tempting to plan a hundred new things to do to celebrate the holidays, it’s important for your children that you stick to what they know. Even if you all want to sleep in, you should get up around the same time you do when the kids are in school and get ready for the day.

To keep things familiar, try to structure your day around activities that mimic their school schedule. After breakfast, you can all read books or do a family science experiment or a craft. Take regular breaks and wrap up your day at the time they’d normally finish their school sessions. 

Leaving Time for Fun

Children with ADHD tend to do well on a structured schedule, but you have to leave time for fun as well. With colder weather and fewer hours of sunlight, your children may begin to feel blue. They may even tell you they aren’t interested in doing anything at all. To address this, you can design fun activities that include room for experimentation and creativity. That way, your children can participate at the level that feels right for them. 

Some exciting and fun activities you can try include: 

•       Writing and performing a play for family and friends 

•       Making your own holiday decorations 

•       Doing an at-home scavenger hunt 

•       Building a fort in your living room 

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Rewarding Good Behavior

It can be overwhelming to get stuck in a cycle of discipline and confrontation with your child, which is why it’s critical to reward good behavior when you see it. You have to give your child opportunities to do the right thing if you want to help them learn positive behaviors. This can include making a flexible schedule of projects and chores you want your children to work on over the holiday time. You may see better results by allowing them to work on their own time. 

Whether it’s earning time to play a video game by completing daily tasks or getting a special dessert as a thank you, rewarding good behavior is an important way to show your children that you see their hard work and you appreciate them. 

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