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General
How Does a Massage Work?
- Sophie
- December 3, 2022
- Massage
Getting a massage is one of the best ways to relieve stress and tension. But how does a massage work? It’s a lot more than simply rubbing the muscles. It’s a form of manipulation, which means that the muscles, ligaments and tendons in your body are stretched and manipulated in a specific way. Sports massage […]
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